Align

Leave feeling aligned in this classic reformer Pilates class. Designed with the beginner in mind, this class focuses on controlled movements and enhancing overall strength and mobility. This is a great low impact, yet full-body workout where you can go at your own pace. Options to progress are also available for the more advanced.

Classes:

7am | 8am

Stretch

Reward yourself with a restorative experience that will leave you feeling completely renewed. This mild-intensity stretch class is designed to help you unwind. With calming music, you’ll be guided through a series of gentle stretches and mindful movements to lengthen your muscles and increase your range of motion.

Classes:

9am

Form

FORM, aka our introduction class, is designed for those who have never done reformer pilates before. As the name suggests, you will learn pilates form and movement principles. Taking you through the basics of how to activate your core, body positioning, moving on the machine etc, you’re guaranteed to leave feeling enlightened.

Classes:

3:30pm